Okay I’ve been here before. Horny Asf All the time. Everytime. Waking up hard and it doesn’t go away for hours. All I think about is sex. Feels like I’m about to explode (pun intended). I can’t lift more. I can do a lot. But man it feels like uncontrollable sex energy. Where all I think of is it
I think you should find a certain hobby that you can enjoy or try and keep your mind busy. It helps a lot for sure.
That will occupy your mind? Maybe calling family and friends. Finding someone to help out with something is useful
Is there something else in your life you can immerse yourself into
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Are you quitting on willpower alone? Understand that PMO is not the answer to what you are feeling. These feelings you are having are not cravings for porn, or masturbation. It is your brain slowly returning to baseline. Porn will not fix it, it never has and it never will. It will only send you back down into the rabbit hole of despair you are currently escaping.