Harder than I thought

preoccupation is the key. stay outside of the house and away from your computer/phone for as long as possible. if you simply can’t resist once you’re home i suggest downloading porn blockers on your devices and giving a trusted family member or friend the password to the lock so you can’t deactivate it.

Fold some clothes or clean your area/room anything besides your phone when you get an urge

A good tip is to stay busy do anything instead of being on your phone when you have urges

I have only started. Wish you and myself good luck

Most definitely ^

If you get passed the 2-3 day it gets easier