Day 4! Easy Peasy

Not a joke. Read the book. It helped a lot! But tbh I don’t think the book would have done much if I was still exposed to triggers. Removing social media has made cravings a lot more manageable. I dreamt about porn last night, so obviously I woke up with cravings, but that’s a lot easier to handle then seeing it in front of me via social media.

Are you saying easy Peezy as a joke or are you also reading easy Peezy method the book?

I need your confidence man