How does masturbation / porn affect athletic performacne?

Your mind would function way better if you got rid of it and stopped doing it

Yea I have a tremendous amount of experience with slow thinking after doing it. I get things distorted and mixed up at times or I’ll have slow reaction to things going on around me ill often times have short term memory and forget instructions and I’ll have a hard times staying focused on tasks in front of me.

As a footballer it affects my stamina and I tend to overthink a lot more

For me as a soccer player i dont have confidence on the field i feel scared to make mistakes but when im alone i play really well