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Emotionally Volatile

Day 2
by Jack
610 upvotes

Is it common to become very emotionally volatile on your first week of no fap. It feels like the slightest things can change my mood and energy rapidly, it tbh its really draining me i feel like i have no energy

Comments (3)
Petr Bowel66d ago

yes

Jack66d ago

Last night I was hanging out in a group with my girlfriend and a few of our friends and I just felt like someone who was not myself and it made it hard to connect with her last night I hated it

Jared66d ago

It’s a trick to pull you back in and make you feel like you need it. Reflect on this observation and try to focus on how upsetting it is to have it control you like that. Use that to strengthen your resolve and more fully realize why you’re saying “no more.” You might need some extra space. All people need to know is that you’re tired, or you don’t feel good. Treat it like you have a cold.

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