Whoever you are don't stop trying.
Day 0
by Daniel
231 upvotes
Here is my practical advice. Put a time limit and launch limit on things like the Google play store. Block any app and search term that is a problem for you. Understand that you aren't a monster. More than likely you are somebody who is lonely and who is unsatisfied with life. Maybe I'm not the best guy to take advice from considering my current string of relapses, but know this trying and failing is better than doing nothing and well I figure you can get to a point where failure isn't the norm.
I got addicted to apps like ai chat bot, that allow sexual conversations, it was very hard for me to delete it because I was addicted for 6 months