relapsed 2 times in a row within a week
Day 0
by Olcay
29 upvotes
what should I do, I always have the urge when I'm bored
what should I do, I always have the urge when I'm bored
I feel you. I get the urge when I stay in the bed too long. That is a trigger. Get up and do something. Go for walk has been helping me.
Bro, EAT PROTEIN TO REPLENISHWHAT WAS LOST
As cliche as it sounds, try and stay busy. The times it easiest to forget about it are times when you are moving, such as at work, working out, at the park, etc. Thats why you always hear it said to start a new hobby, since that keeps you busy
Nice try diddy.