Little reasons

Idk how old many of you are but I personally am a college student and I play baseball at that, one way that I would stop watching p during the season was the entire day before games to build up natural test. I’m on day 5 now of no p and I find it easy to just make a reason to not watch it that day. Weather it be me pitching at a very high level that day or I have games. Or maybe it’s I want to lift harder that day I’m not sure. But I feel like if you wake up and set the goal in the morning weather that be starting small and seeing how long during the day you can go without it. Then building up to a day, then two days, then a week, two weeks, a month etc. I feel like it helps because you aren’t going into uncharted territory. You know you’ve been there before and you know you can get there with a little extra push. Whatever your reason for stopping porn is, I pray that you can overcome it and I hope my thoughts encourage you as you go along.