Reduce Your Screentime !!

If a person feeds you poison, are you going to be mad at the person or the poison? You’d be the mad the person obliviously. Our phones are feeding us the porn. It’s google, it’s safari, it’s instagram, it’s twitter. We keep using these sites and apps that have been showing us for porns for years and we expect to break this addiction by keeping our screentime the same as it was before ?? No ! It’s not going to work like that. Everyone should check their daily average screentime and set a goal for themselves. At the absolute minimum, try to cut our daily phone screentime by 1 hour. 1 hour only should be extremely manageable. Over time, cut the time a little more. You can’t expect to break this habit easily if we continue to use this device we can easily watch porn on. Find things to do that will keep you away from your phone for 10 minutes, for 30 minutes, for an hour. Get away from your phone if you’re serious about breaking this habit.