Failed

I guess no more sleep 🤣

I am but it’s when I’m not

Better get busy then

Or in bed to long

If I’m eating and not thinking boom

I think it’s just the empty thoughts

Have you thought about your triggers? I know a lot folks say just replace the bad habit with a good habit but usually there’s a root cause we’re trying please. Gotta get deep. Pleasure is rarely the real reason. Maybe it starts that way but it morphs into something that’s deep.