Hey y’all, I just relapsed about an hour ago. It took me a long time, today was day 32 of no fap but now it is day one again. The weird thing is that I don’t feel as bad as I used to feel before when I busted like daily. But I also feel guilty because it is a lot of time and hard work that I put in. Idk it was like a temptation and like a random urge and I couldn’t stop the internet blocker from twitter guys. Any suggestions or tips that might help?
twin, you need to find hobbies that occupy you throughout the day. my personal opinion, try looking for jobs and if you get hired, take all the shifts you can. doing this alone will take you’re mind off porn/masturbating. the good thing too is u also making bread in the process. If you already have a job that occupies u, and u still do it, im sorry but there’s no luck for you.
Do you need twitter? You could always delete it if it’s not a necessity to have on your phone
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Use parental guides, even though it seems childish. It’s legit on how I get over pornography or lust. Just have a family member or friend put in a password you have no idea what it is. Block all websites that will lead to this temptation, then the real challenge begins.