Every time I think I’ve got it under control. I end up relapsing. I wish I could just turn it off like a switch. It’s keeping me from my true self. I’m holding myself back. I’ve been neglecting the gym too. It’s just hasn’t been good. Just wanted to rant a little bit.
I’m 23 hours away for a day one. I’ve been able to hit the gym like no other before. I just gotta lock in. Hopefully we both become the best we can
How about u search the harms of fap? That can give u good enough reasons to quit
I’m in the same boat, brother. Tomorrow is new day! And the gym will come over time, the hardest part is getting there. I’m 2 hours away from a 1 day nofap.
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Amen brother! Once you hit 24 hours, you gotta reward yourself. I’m gonna reward myself with a cool can of coke and a movie tonight. Find something you like to do or eat whatever you feel like after day 1, you deserve it