Cruise Challenge - Day 3

What’s up! Yesterday was one of the best days of my life. Genuinely. Everyone has their better days and worse days, but having the porn shame monkey off my back for a few days now has helped me be more centered and present. We went fishing all day yesterday with some family friends, the younger ones went to the beach, and finished it up with some time by the pool. I’ll tell you what, when you’re free from that shame, your conversations get better, your jokes get better, and your social anxiety loosens its grip. Another side experiment I’m doing is testing out the theory of Aluminum Toxicity. I’ve done long streaks before, but my social anxiety comes back in full swing even during those. I’ve tried everything, every pill, every elimination diet, etc, and nothing worked. I started looking into side effects of aluminum toxicity, and found a lot of my symptoms are similar to that, so fuck it let’s give it a shot 🤷‍♂️. I cut out deodorant with aluminum and since then I haven’t had nearly the amount of social anxiety since then, and have been thinking much clearer and been more present. Of course this could be a fluke, and with daily updates I’ll keep you guys posted. It’s been decades of me battling this monster with multiple different apps. I’ve been addicted since something bad happened to me at 5 years old, so it’s a REAL DEEP addiction for me. Much love, brothers (and the ladies on this app as well)