My thoughts are what bring me back to the porn it’s like I see some with tight cloth on and I just think of things that I should not be thinking of and it ruins me because i make fantasies in my head and I brings me back to porn does anyone know how to help this problem
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Surrender your mind to God, and take captive every lustful thought, start to become aware of whenever your mind wanders and intentionally interrupt those thoughts, fix your mind on something else. At first it will be hard to stop fantasizing but over time you will have more control of your thoughts. Remove every trigger, get off all social media so you don’t see all the filth on there, time away from porn and lustful images starts to change your mind a bit, you’ll notice you’ll have less lustful thoughts, however urges can come out of nowhere so you still have to be on guard to not entertain those thoughts. You can do this brother, stay strong
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