Mentally and physically

Porn has done so much damage to me. Been jacking off since middle school, and I feel like I have ruined my chance at a real relationship in the future, because of how much porn has altered my brain. Also, I’ve been jacking for so long, it’s starting to become noticeable by other people. One of my arms looks slightly bigger than the other. I absolutely hate that feeling of being looked at and talked about . That is my motivation to quit altogether. I don’t want people to look at me and think of a gooner or something. I’m trying to be better.