Every day you don’t give in is a win

I’ve been on no fap on and off for a couple of years. If you relapse often and feel horrible about it, remember that only relapsing once a week versus every other day is improvement. Relapsing every other week is better than once a week. Progress may be slow and there will be setbacks, but continue reminding yourself of why you are doing this and push forward. The fight with the devil will never end but that doesn’t mean you cannot grow closer to God.