First Relapse

Day 0

by Brett

June 9, 2025 at 06:48 PM

56 upvotes

I’m so bummed… I went 14 days without PMO and today, the first day I was alone at the house all by myself, I couldn’t resist the urge. I’ve doubled down now and have installed even more safeguards to prevent myself. I took a big hit in this battle against porn but I’m really trying to show myself kindness and understanding. I know my triggers and now I have to figure out how to move on when it gets hard.

Comments (2)

Brett•70d ago

Thanks Bryan, I needed this

Bryan•70d ago

Just so you know relapsing once doesn’t completely fuck you over. If yiu go back to watching every day for a week then yeah that should undo the progress but one relapse doesn’t undo all your brain rewiring progress. I mean your 14 day streak is over but your rewiring isn’t. You have pleanty of time to get another long streak going

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