i feel hopeless like its never going to happen for me ever. this is by far the hardest thing i’ve tried to do, i’ve quit drugs and sigarettes, i’ve stuck to a diet for like months and went gym consistently. but this like wtf bro i cant seem to escape it
Try to give yourself a reason and make that reason big enough for life-changing circumstances. For me I feel life is on the other side of my sobriety with this. I feel like I’ll finally have a family of my own and those reasons are more important to me than of five seconds of satisfaction. Don’t tell yourself it’s impossible. You got this.
thats true but even if i delete like twitter or reddit its to easy to just download it again yk but nevertheless im gonna do my best ty guys
Because this is much easier to get to than cigarettes and Drugs. U just gotta treat it like it’s hard to get to so basically in order to get cigarettes and drugs u have to get out of bed go yo a store then u get them. With porn u have to delete social media add a extension to safari or what ever browser ur using add a random password that u will forget and never look back again.
patience brother. in nature, the greatest of boulders are split by the most meager streams. this because the water applies a constant pressure. keep your head up friend
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You learn something new about how you got back to day zero every time it happens. Be positive and constructive and figure out what took you down so you can prepare for it and not be taken down again.