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First therapy session today

Day 2
by Eric Hall
0 upvotes

I have my first therapy session today. I’m feeling very anxious and nervous about it. Is that normal to feel that?

Comments (3)
Jesse B77d ago

Anxiety in a new situation is just your body being extra sure nothing bad happens to you. You're just more on guard. Healthy human stuff

mikol77d ago

You got this

mikol77d ago

Yea that’s normal you’ll be fine just be honest with your therapist

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First therapy session today | QUITTR Community