I’m trying go the full 90 days with no masterbation or porn but I’m wondering, do you guy’s think it would be fine to masterbate without porn after those 90 days since you’ve rewired your brain? The thought of never masterbating again scares me and I feel like it can be a healthy and pleasurable thing to do once you’ve gone through the 90 days. What are your thoughts?
It’s actually healthy to masturbarte according to science to prevent prostate cancer 2 days on and 1 off. But it’s generally recommended to do it at least once every Fortnite otherwise you run the risk of backing up or having a wet dream.
The thing is, you brain is not going to be magically “rewired” after these 90 days. Sure you may be able to control your urges to watch one much more efficiently, but they still will exist. Much of the damage done by porn addiction can be permanent, which is why it’s important to always be ready to fight those urges. I believe that masturbating is always okay without porn, as it’s healthy and help improve sexual performance with your partner as well. If you choose to wait until the 90 days are up that’s completely up to you, but it would be better if you could start disassociating porn from masturbating now. That way when you’re done with the 90 days you won’t feel like you need to watch porn to masturbate.
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Thanks for the response!