Take back your power!
Day 9
by Marcus
126 upvotes
When it gets hard remember that your taking back your will power you let it go every time you give in hit the gym whenever you get the urge don’t cover it replace it with another habit and make it a habit that makes you feel better when you look in the mirror. Try this: every time you get the urge do sit ups (50) and push ups (50) look in the mirror and look for abs as soon as you see that first dent I promise you will this app saids is takes about 3-4 months workout everyday throughout that time steady and comment here if it doesn’t work for you.
