The opposite of addiction is connection
There was a rat study done where they had 2 water bottles cocaine/heroine water and normal water. The rat was in an empty cage and almost always preferred the drugged water so much so that the overdose rate in this study was 100%. Another study was done the same way but the cage wasn’t empty. There was lots of cheese and friends and games and all sorts of stuff to do. The overdose rate was zero. Most rats preferred the normal water. Don’t put yourself in an empty cage. Connect with others and live life to the fullest or your brain will sabotage you. Read the Bible, exercise, go outside, live your life and work hard not just when you are tempted but at all times.