To everyone that relapsed
You’re still progressing. Change your perspective. Look at it this way. You weaning off slowly. You used to pmo everyday but now u just do it once every wk. That’s progress my friend. Sometimes the way to beat addiction isn’t cold turkey. Sometimes you wean off of it slowly. From once every week to once every 2 weeks to once every month……. Etc Every progress is still progress as long as you don’t give up and just keep binging
I believe in you man im on the same boat minus the gf part