I can’t remember where or when I heard this but I heard it’s not good to stop an addiction instantly and it’s better to stop over time with longer breaks in between until you stop entirely. I don’t know if I’m just saying this as an excuse to postpone me starting, but I would like some other peoples opinions?
It’s just an excuse. If not now, when? Alcohol or something with real withdrawals then maybe but something like this there’s no reason not to go all out and never look back. Porn will spike your dopamine up higher then it should and when you release it’ll crash, after about a week or two it is completely back to normal then you just gotta stay consistent. God speed
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Stop giving yourself excuses