Becoming easier

Almost at 5 days, in the past I have made it extended periods of time (2 weeks +) but it was always a tough tough battle and it seamed as though all I was doing was trying to avoid using it. This time I’ve deleted my instagram which is where I found myself getting sucked back in to the lust. Not seeing the over sexualization of women all over my feed day in and day out has made it immensely easier and I honestly don’t find myself even thinking about it most of the time. However, I was too quite reliant on instagram to pass time, rotting for hours on end sometimes when I had nothing to do. Because of that the hardest part of these past bunch of days has just been keeping it deleted and staying off my phone. I’ve found that avoiding the temptations has become so much easier since since I have decided to lower my screen time though.