8 days
Day 9
by Rise
49 upvotes
How are you guys. 8 days in and i don't get temptation unless i see something which may give me temptation. one thing i learned is, just when you get the first trigger feeling of watching porn, decide right away to stand up and think about something else, breath in and out. especially when your in bed, get up out of it suddenly to not escalate the feeling.
Very good practice it definitely helps. Stay vigilant.