I hate this!
Day 0
by Apex
63 upvotes
Every single time I’m going good, it comes creeping back and before you know it, you relapse! It’s the story of my life and I’m ashamed to have it as one. I wanna do better!
Comments (4)
You•121d ago
Work is probably my biggest stressor that lowers my threshold. Working out alleviates that dip in threshold.
Apex •121d ago
Social media is on of my triggers, however? My work is heavily related to social media. Can’t really delete it!
Jamison•121d ago
Can you figure out what your triggers are? A few of mine were social media and YouTube. Deleting those has helped. Also I’ve noticed external triggers like a stressful day at work or something with my kids will push me to it. Acknowledging those can help you be more prepared when you get triggered
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Real. This is the time you win brother.