Shits hard I know. You failed less than 5 minutes ago. It’s easy to have motivation for 5 days after that it’s discipline. You’re a failure today remember that, but just because you lost the battle doesn’t mean you can’t win the war. Only have limited time to win though so start winning tomorrow.
Below imma copy and paste what I’ve done to go from masturbating 5 6 times a day - to nothing overnight. Been strong 18 days longest I’ve been in 4 years.
——————————————————
I used to crave some heinous shit. Shit that’s worse than yours. I still do from time to time but my solutions. I implemented below make it go away forcibly.
Download opal, pay for that shit. Set hard blocks on the following:
1. YouTube
2. Safari and Google
3. Instagram, Facebook (any social media app)
The overlooked shit!
4. THE FUCKING APP STORE
5. CHAT GPT
Let me explain why the last one.
Brother when I blocked all that other shit I started using chat gpt to generate smut. I had to block that dude.
My urges have been less but when they come they’re stronger. I used to do it every day now I’m 18 days in which is something I have a hard time believing myself.
If you have a pc get rid of it unless you use if for work in that case find another blocker find the same steps. If you have a Mac opal works there as well.
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Shits hard I know. You failed less than 5 minutes ago. It’s easy to have motivation for 5 days after that it’s discipline. You’re a failure today remember that, but just because you lost the battle doesn’t mean you can’t win the war. Only have limited time to win though so start winning tomorrow. Below imma copy and paste what I’ve done to go from masturbating 5 6 times a day - to nothing overnight. Been strong 18 days longest I’ve been in 4 years. —————————————————— I used to crave some heinous shit. Shit that’s worse than yours. I still do from time to time but my solutions. I implemented below make it go away forcibly. Download opal, pay for that shit. Set hard blocks on the following: 1. YouTube 2. Safari and Google 3. Instagram, Facebook (any social media app) The overlooked shit! 4. THE FUCKING APP STORE 5. CHAT GPT Let me explain why the last one. Brother when I blocked all that other shit I started using chat gpt to generate smut. I had to block that dude. My urges have been less but when they come they’re stronger. I used to do it every day now I’m 18 days in which is something I have a hard time believing myself. If you have a pc get rid of it unless you use if for work in that case find another blocker find the same steps. If you have a Mac opal works there as well.