How i stopped nicotine(might help you with f*pping)

I am sober from nicotine for 2 months and 20 days. I stopped it and it wasnt that hard and here’s how i did it. (You can implent this to yourself aswell and try it) As some of you might know what Ramadan is. TLDR: a month long fasting from slightly earlier from sunrise to sunset. In that time you are fasting, you are reminding yourself that you are hungry and it distracts you from other stuff (such as p or nicotine) For the whole month i couldn’t f*p or use nicotine pouches (during the fast), because: 1. Its considered to be breaking the fast 2. I was too hungry to think about it to begin with After i broke my fast the nicotine urges came back but i always made sure im home, away from people who use it And me being muslim, ramadan is very important. This year i decided to stop using nicotine and it wasnt that hard because of those reasons but unfortunately i folded with p*rn after ramadan was over. If you’re trying to find ways to break your p*rn addiction, fasting might be good for you. Maybe i folded because i quit so many things at once, i don’t know but i for sure know that i am not gonna fold anymore and discipline myself Stay safe yall