Restarted 😢
Day 0
by Isiah
70 upvotes
After reading some journals I realised I did relapse, intentionally looking it up counts. So we back to where we started Not mad because we had great progress! Let’s start that up again.
After reading some journals I realised I did relapse, intentionally looking it up counts. So we back to where we started Not mad because we had great progress! Let’s start that up again.
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i think it depends on you and your goals. if you looked at it for half a second then turned it off that’s a lapse in judgement not a relapse. Just clearly outline what it is for you that you justify as a relapse and work from there