7 Days

Well Ive made it 7 days, and honestly I have felt a difference. The sleep is the biggest change. Usually getting a full nights rest with no interruptions was hard to come by. But after 5 days, sleeping had improved quite a bit. I also definitely feel an improvement on my confidence. Being able to handle social situations and confrontation better. Its still definitely tough to not watch anything or fap but the upsides make it worth it. Heres to another week!