Day 8
First streak got to 12. Second got to 8 days. Immediately starting crying ngl. I feel i’m starting to give up on this journey and i don’t want to. I just wanna stop completely🤦🏽♂️
First streak got to 12. Second got to 8 days. Immediately starting crying ngl. I feel i’m starting to give up on this journey and i don’t want to. I just wanna stop completely🤦🏽♂️
I went 10 days and then relapsed, but my energy or mood wasn’t affected, I got back up and I’m a week strong rn, it isn’t easy and never will be truly easy but you got this! I am praying for you!
For me going to the gym and going to work keeps me busy, and never be alone because that can cause you to become bored and then you’ll end up relapsing again, look at the streaks as progress, when you let it upset you, then that’s when it becomes an issue and you will slowly begin to struggle
You have to cut the triggers out
What are your triggers? Is it boredom, social media, pornography, or something else?
any tips?
imma get thru it. i just need to learn how to not beat myself up for it and move forward