Have you guys experienced mood swings when quitting. I used to goon 4-5 times everyday if not way more some days a for the past 10 years. I’ve been up and down non stop the past few days. But I’m too legit to quit
Yeah I have, I think it’s because you are starving your brain of the dopamine you usually get. The BIGGEST thing that helped me through my longest streak of no fap is running or biking.
Too legit to quit 🤘🏽
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Yes you are fighting you flesh and rewiring your brain. It may be a good time to journal your feelings. Many of us use addiction to protect ourselves from pain or negative emotions We can abstain from our addictions and try to understand our feelings and become more emotionally mature. When we act out and abuse we stunt that growth. It feels uncomfortable because we used our addiction to comfort us. But addictions never will help us. They leave us broken and ashamed. They take us farther than we want to go. Cost us more than we want to pay. And leave us broken and alone.