I’m on day 24, and I had to reset the Instagram feed algorithm for the third time this week. It has been the hardest temptation yet, and I’m still struggling with wet dreams (which I don’t remember). They are definitely involuntary, but I don’t know if I should start again bc of them. I would love to hear your thoughts fellow strugglers like me.
Getting rid of IG is a godsend actually
Yeah, get rid of IG. Watching short form content is already creating a dopamine craving and drop below baseline, not to mention the hoards of sexual content and triggers on IG.
Honestly don’t even scroll on ig anymore. That’s the worse place to be in recovery. No matter how much you reset your algorithm there will always be a video that slip through
I am a bit behind you but it is hard feeling the end to far away. In my head its like I need to make 90 days, but then I have doubts if my willingness to fap (not just with porn) will be gone
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Disabling your account and taking a long break is worth it imo