Relapsed after 50 days

This week has been really challenging and I ended up relapsing after 50 days. But I’m being kind and compassionate with myself instead of beating myself up. All the work I did for the past 50 days might seem in vain, but in reality every single day has been crucial in sculpting me mentally. Sometimes when we fall, we might feel like starting from ground zero, but we don’t realize that our journey is not an up and down to the same spot, but rather like a sine wave where every single down is not all the way down but down to the previous high, like how a bullish stock chart might look. The beautiful thing is every single down is an opportunity to integrate, immerse and reflect on our learnings during the up curve. Now, I go again, not from scratch, but from experience. I hope each and every one of us are being loving with ourselves as we transform into superior men that we truly are.