20 days
Day 20
by Jared
0 upvotes
There were many points over the past 11 years where I thought this long of a stretch was impossible. But by the grace of God, here I am. I’ve seen a lot of people posting that they relapsed around the 3 week mark so I’m trying to stay vigilant. The past couple days have definitely been some of the most difficult. But I know if I can reach 28 my brain patterns will truly start to heal with the habit of it broken.
Bro try to stay vigilant till 10 more days because I relapsed after 3 weeks, so even if you get bad thought just come to the app or start breathing