A bit of my thoughts. Lmk what yall think. Pleaseeeeeee.
Try to clean your thoughts on a a daily hourly base. If you have impure thought. “I’m having an impure thought” but don’t let it influence you. “I thought that thought. Now what’s my next thought.” Don’t dwell. And don’t feed it to it. Especially feeding into it. You are somewhat stable. But as a soon as you start searching and looking. You start to go down this rabbit hole. And we KNOW how those usually end. If you can find something to convert your mental energy do that. If not, think about why exactly you are having those urges and try to figure if there is something you can do. Why would I want to do this? Is this something I really want to do. Or do i FEEL like this is something I want to do. Feelings are temporary. Fact is eternal type. I need growth so if anyone can give their tips and experiences I would greatly appreciate it.