PLEASE MAKE YOUR NON WORK DAYS AS PRODUCTIVE AS POSSIBLE!!

I noticed that I only relapse on days where I am off/the day before an off day i.e. Friday nights or weekends - on these days I’m bombarded with urges because I have too much free time - I think a good way we can overcome this is if we try eliminate as much free time as we possibly can - I keep falling in the trap and it’s pissing me off it’s getting to a point where I wish everyday was a work day