Longest i’ve ever gone.

I made it past seven days for the first time in over 3 years. The one thing that made a difference is truly believing that porn is disgusting and being disgusted every time you think of it. Identifying urges as not “i want to watch porn” but as the hunger pangs of your starving and soon to be dead addiction really makes you rejoice. Don’t try to distract yourself from every urge. Sometimes sit and think about how you will never have to deal with this feeling ever again. God is good.