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Exam stress

Day 0
by Noname
7 upvotes

I have noticed i relapse more often when i have exams right around the corner. I wont this time. Anyone else experiencing this? What do you do instead?

Comments (1)
Chet81d ago

I think it sounds stress could be a trigger for you. That’s common.. our brains want to escape the stress and chase the dopamine. I think learning the science behind why that happens could help. You got this bro!

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Exam stress | QUITTR Community