Download Covenant Eyes on your phone and believe it is the most sacred item on your phone, never to be disabled, never to be deleted! Also leave your phone in another room or away from you at night. Nobody or nothing is more important than regaining self control. It will help you tremendously through conscious and unconscious traps. Invest in yourself, best of luck! With every breath breathe in God’s strength and healing, with every exhale release the urge unto him. Through this gift he will bring restraint and armor against evil temptations.

I appreciate it man I really do

You aren’t a horrible person you just made a mistake you can’t focus on your mistakes remember them so you don’t make it again John 14:27 this verse always pulls me closer to God I hope it helps you

Nah twin reflect on ur self and let the past be focus tha future and better ur self