I’m 18 been doing it since I was 14 and the longest I’ve ever went without doing it in that time was a measly 1 month. Please I need help, porn has ruined my life and messed up my social skills and made me unmotivated to do anything. Is there way I can get better and quit this for good or am I already cooked?
It can be done. It’s a habit. It can feel hard to change, but all habits can be changed. If Jesus is your thing (and He is mine, for sure) it can definitely help to develop your relationship with Him. If you’re not sure, see what works for you. What does viewing do for you that you could trade for something else? Trade dopamine for seratonin. Give up cheap thrills to build connections.
Exactly
Open up the bible
Ur not cooked, Seek Jesus bro, he’s the only way for u to beat this
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Im only on day 4 but so far this quote has helped me a lot “one more time is going to be many more times”. I feel like quitting porn is only as hard as you make it, the more you think about porn when you are feeling the urge the worse its gonna be. Just learn to jack off without it, its not that bad and can be better because you waste much less time and much less guilt and negative side effects afterwards. Or even better, find someone to have sex with.