Day 2/28 🤝🏾🤝🏾

All right, so I’m a full day in and I didn’t die… Or jack off To be honest, yesterday was pretty rough and I think that’s because I’m genuinely interested in making the shift and my brain knows that and tried everything It could to get me to cave. Proud of me for thuggin it out Knowing one of my biggest triggers is social media I’m looking to reduce my screen time so I grabbed a flip phone. I’ll probably really only use that during the day at work Monday through Friday, but I think it’s a good way to boost my productivity and reduce my doom scrolling, which is another addiction itself. I don’t think I’ll go as far as deleting all social media, but making it less accessible is probably for the best. I’m a keep posting here even if I don’t really want to.