Tips on how to avoid watching porn

What i’m currently doing is this: 1. Blocking all sites that i can think of from all my devices, let some random person think of a password and tell them to not let them tell you the password to unblock them. 2. Get out of bed. Staying in bed so much is what the big cause of you watching porn is coming from. You’re alone, comfortable, and left alone with a phone in the dark. It’s bound to happen. Go out and do something else besides staying in bed doesn’t matter what it is. 3. Try getting out of the house more often, try being social with friends and family. sometimes distracting yourself with people will take you mind off the temptation.