The Snapchat SLIDE 🛝🕳️❌
I’m assuming this isn’t relatable for many, but still hear me out, as I need advice from the QUITTR community here. So I’ve found that I’ll start to build up a bit of a streak. When I want to relapse, sometimes instead of actually relapsing, I cope by adding a ridiculous amount of girls on Snapchat, hoping they’ll add me back and I’ll have people to talk to. The issue here is that it leads to me saying some sexually motivated stuff that I shouldn’t be saying, and ultimately leads to a relapse. Now I know you guys are going to tell me to just delete it, but I can’t as it’s a pivotal form of communication for me that I need to stay involved with my friends. So how do I fix this issue?
Stop looking for work arounds. Plan and simple. You are self aware to know this an issue that leads to relapse. So fight the urge when you get it. I know it’s easier said than done but eliminate any and all roads that can lead to relapse