I had a good 11 day streak going and i was feeling great. I’m usually a lonely person and never have people talk to me outside of school which really contributes to me watching porn. After I relapsed I feel like shit but imma keep going. Does anyone have any tips?
Having the acceptance of knowing that it is human to slip up. However you have to know what your triggers are. You say you are a lonely person? Is there perhaps a hobby of yours you have been ignoring perhaps? I’ve found that finding the passionate things I am into allow me to focus my mind on other things; as having relapsed out of boredom, these activities give me a new meaning and place to focus my energy unto. Hope this helps
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You’re never alone as God is always with you. However, make friends at school, online etc. play video games, go for a run, go do something productive and then you’ll realize your urge has passed. It’s ok to masturbate, but being on this app is soo much more than quitting, it’s being able to control your own mind (emotions, urges, thoughts, etc ) just remember your why! And you will persevere. I believe in you and proud you decided to get back up and keep trying