Every-time you see naked women on IG just either click the 3 dots and say you are no interested or unfollow everything that makes you feel tempted. That’s what really helped me. Clean up your feed

Watch brainrot on insta instead believe me watching peter griffin saying the n word on skibiddi kills any temptation in you

Just delete all your triggers to be honest

Just remember why you started

Thanks for the advice guys appreciate it

I promise it gets easier after 10 days. You’re gonna get to the point where you don’t even want to watch that shit cause it’s disgusting af

You got this and believe that you can do it. There’s so much power in believing and visualizing your success. What I like to do in these moments is remember why I’m quitting, tell myself I’m a quitter, and then come to terms with whatever you’re feeling. It’s ok to feel the temptation. I think if you struggle against it it only gives it more power. Let yourself feel that way and just know that you are in control of the boat, not porn. Maybe take a break for a couple of days from instagram if the reels are too sexual. Just know everyone here believes in you and is rooting for you!