Does it ?

Sex is a healthy part of life. If you have a sex addiction and it’s getting in the way of you relationship or other parts of you life and making you feel down then it could mean you need to manage it a bit more. But it is not right or even normal to total cut sex out of your life especially if you are in a relationship. I mean it ok if you want to stop sex all together but no sex is a healthy part of life

Depends on what your goal is. If your goal is to stop using porn then no, but if your goal is to quit lust altogether and practice abstinence then yes.

Nah

Nope, just consuming porn content