About to hit day 5, I’m going to win this time.
Day 4-5 is always the worst days for me, this is where it gets the hardest. Today I hit a strong urge and installed a social app and saw a picture of soft porn and had to instantly click off, I knew if I committed to looking at anything further I would later relapse. I’ve found the hardest part is trying to fall asleep on day 5-7. I honestly can’t think without my mind going straight to bad thoughts, I will even read a scripture or pray and it always seems to return to my consciousness when I close my eyes, to be able to sleep I usually relapse. I’m countering this by using Melatonin and luckily my day 5-7 will land on my days off work so I don’t have to wake up early. Good luck everyone, stay strong!
You got this man! Those are very strong reasons. Become man of your words!