24 hours in
Day 1
by Luke
42 upvotes
Honestly am finding it hard. I work 6 days a week and decently long hours in a blue collar job. What I find is the weekends are the worst as I’m not doing anything been bored and strong urges. Every time I do I’ve been going into the shower on the coldest temperature. It’s helped but still hard fighting the urges any suggestions
If your bored on the weekends then use that time to do an activity you enjoy, tennis, swimming, something that keeps your hands preoccupied.